First Entry

Long story short - the end of 2009 saw a quite steep increase in the weightcurve so 2010 calls for something different.
Solution: Go Sugarfree!

Outline:
- stay out of snacks and sweets
- steer clear of cakes and cookies
- icecream and cream in any other form for that matter

Other means to reach the end:
Two 90 minutes of thaiboxing per week + at least one 60 minute long cardio-workout (ski, cycle, run depending on season)

Goal:
Have weighed in at75 kg by Midsummer's Eve and turn 30 with a visible "six-pack"