I have paid my debts

The 1500kcal-debt of January is now with good margin paid back. 27km of crosscountryskiing over 4.5h yesterday - going from Frognerseteren to Kikut and back.

According to the activity calculator over @ caloriesperhour I did use somewhere between 2600 and 2900kcal at my weight.

Skiing - cross-country, 4 km/h (light)
2,583 calories in 4 hr 30 min
Skiing - cross-country, 6-8 km/h (moderate)
2,952 calories in 4 hr 30 min

Now let's welcome February and the move in to the new apartment!

Note to self:

Boxing - kick boxing
1,230 calories in 1 hr 30 min