Starting out New Year's Day it was an fairly easy time staying out of the sweets for the first days of the year when spending good time at Haugastøl in the great outdoors and being active. I knew the challenge would come when back at work, hung over or stressed out.
My first "fall through" came after a week and a half resorting to Coca-Cola when feeling dowsy after having a pizza and couldn't get a coffee.
Fair enough, the week after wen't through alright but not having gotten the rules by Petter detailed thoroughly enough I had a bag of crisps Saturday.
The only other time was going for a sugary sports drink after 2x90 minutes of thaiboxing. But I do consider that a good fast way to restitute.
The hard parts are days when the afternoons seem like days and without fruit or nuts availible. That's when the sweet-crave sets in. Not to mention the rare cases of hungoverness. Chocolate has been a "cure" there for years but not now.
Results so far - weight down by 2-4 kg (battery is flat in my weight)
Stay Tuned - Stay Sugarfree
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